Shoes

I went to a specialty store yesterday to look at getting some new shoes that I can test out for the trip.  My thought was that some running/walking shoes may be better than hiking boots.  I have had a lot of hiking boots and if the terrain isn't bouldery I know that I will do better with running/walking shoes.  The saleswomen had some good observations about how I walk and what might work better for my journey.  Since running shoes last 300-500 miles I might be able to get by with one pair but later a friend mentioned that if the shoes are not heavy it might be worthwhile to carry two pairs, an extra pair for if the first pair are wet or worn.  I think this sounds good to me.  I ordered a pair of running shoes that will help keep my foot from rolling inward and thus keep my walking straighter and cause less joint and muscle discomfort.  I'm looking forward to trying them out.  I had planned to spend around $300 on footwear and I think this will come in about right if I get a pair now and then 2 new pairs prior to going to Spain. 

I could tell the difference just walking in the store with a too-narrow pair so I am excited to see what a difference a new wide pair of shoes will make. My feet hurt every day and I've still got some problems with my hip, though not as bad.  I think the way the shoes are designed will help straighten out my walking pattern.  I am also having trouble with a very tight tendon on my left leg that may be from overcompensating on my right side. Perhaps adjusting for this right foot rolling will correct the imbalance.